Mud, Sweat and Tears by Bear Grylls

Mud, Sweat and Tears by Bear Grylls

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Bear Grylls is a man who has always sought the ultimate in adventure.

Growing up on the Isle of Wight, he was taught by his father to sail and climb at an early age.

As a teenager he found identity and purpose through both mountaineering and martial arts, which led the young adventurer to the foothills of the mighty Himalaya and a grandmaster's karate training camp in Japan. On returning home, he embarked upon the notoriously gruelling selection course for the British Special Forces to join 21 SAS - a journey that was to push him to the very limits of physical and mental endurance.

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Author / Artist: Bear Grylls
Book Format: Paperback
Publisher: Channel 4 Books (April 2012)
Weight: 379g
Number of Pages: 480
Thickness: 31 mm
Height: 198 mm
Width: 127 mm
ISBN: 9781905026494
ISBN-10: 1905026498